IMPROVE YOUR FITNESS AND FUNDRAISE WITH RED JANUARY

Do you want to become fitter and healthier in 2020? North Staffs Mind are partnering with RED January to provide people with support and a focus during a characteristically tough month.

A community initiative, RED January aims to support your mental health in January by getting you active every day, your way.

Whether you run, swim, cycle or choose your favourite fitness activity, set your goal and enjoy support from the RED community every step, splash and pedal of the way!

RED stands for run every day – but please be assured no running is required if this isn’t your thing!  RED is all about pushing yourself to up your activity level from its current state.

RAISE MONEY

There is also the opportunity for participants to fundraise with North Staffs Mind at the same time, through a JustGiving page dedicated to RED January.

CLICK HERE TO VIEW FUNDRAISING PAGE

All money raised will support North Staffs Mind’s work in the local community right here in North Staffordshire, whilst fundraisers will also receive their own RED January medal.

To register for RED January, simply follow the link below: 

nsm.redjanuaryformind.co.uk

To download a step-by-step RED January fundraising guide, please CLICK HERE

Kick-start your 2020 in a positive way and raise funds for Mind so together we can be active for better mental health.